Clear Reflections in Belize
Oct
4
to Oct 9

Clear Reflections in Belize

The Journey Om begins…

 Our world is simply a reflection of how we see what’s inside of ourselves. Are you seeing  yourself as the beautiful being that you already are? Are you reflecting that back out into your world and allowing it to give back that self-love to  yourself?

Grace your beauty upon the crystal clear turquoise waters of Belize, and let the sun shine as bright as your radiant soul. Give yourself the gifts of relaxation, rejuvenation, and tranquility to recalibrate your inner world to manifest a bright crystal clear outer world.

Join Phoebe Miller and the nOMad tribe of yogis for 5 nights/6days of yoga, sun, sea, sand, and peace.

Learn more and Register here

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nOMad's 200 Hour Teacher Training
Apr
2
to Apr 21

nOMad's 200 Hour Teacher Training

Are you ready to expand your practice and discover a new world of teaching?

Are you ready to walk deeper onto the path of transformation?

Are you ready to integrate your yoga practice into your life?

If you are ready to say “yes” then let nOMad Teachers guide you on this journey of exploration. We are excited to announce our 200 hour Teacher Training programs that will give you the tools to step into the practice of teaching with confidence.

Learn more and Apply here

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Workshops: Live Your Own Story
Jan
13
to Jan 14

Workshops: Live Your Own Story

As we step into yet another year with hopefulness for what is to come, we set our resolutions and intentions but how often do we abandon those dreams and never live them out?

This workshop will take a brief look back at the year we leave behind to gather insight and perspective so that we can step into the possibilities that are ready to be lived out by YOU! With the tools of meditation, writing, and asana, we will go deep into our practice to witness our own desires and discover what has held us back up to this point. From there, we will design our own outline to step into the story each of us is ready to live.

Bring a journal and your yoga mat. Participants will also have access for 2 weeks after workshop on nOMad's online studio for continued support.

LOCATIONS:

Riverstone in Tarrytown on Saturday, January 13th

Ananda Ashram in Monroe Sunday, January 14th

 

 

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nOMad's 300 Hour Teacher Training Program
Sep
15
to Dec 20

nOMad's 300 Hour Teacher Training Program

Are you ready to expand your practice and teaching into your world?

Are you ready to walk deeper onto the path of transformation?

Are you ready to integrate your teaching outside of the yoga studio box?

If you are ready to say “yes” then let nOMad Teachers guide you on this journey of exploration.  Join Phoebe and other nOMad teachers this fall for our 300 hour Professional Teacher Training program. They will hold the space and teach you how to embody your truth through everything you do to take you yoga out into the world and out of the yoga studio box. For more information and to apply, visit nOMad

 

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Embrace Ritual in Bali
Sep
2
to Sep 11

Embrace Ritual in Bali

RETREAT: Embrace the Balinese rituals to re-discover yourself through the practices and return home a more purified inner you.

No need for you to plan anything, just book your ticket and come with us, we will take care of the rest for you. All you need is to be ready to dive into a whole new world where everyone greets you with genuine smiles and flowers in their hair.

 

Rates starting at $1997. 

WHAT’S INCLUDED (September 2nd-8th, 2017)

  • Lodging 6 nights/7 Days at Floating Leaf Eco-Retreat
  • Daily Yoga Class led by Phoebe (1-2 classes per day)
  • All Meals including a Welcome and Farewell Dinner with live music and dancing
  • Transport to/from the airport
  • Arts & Shopping Excursion to local artisan village
  • Offering Making Class
  • Guided Purification Ritual at the Tempak Siring Water Temple
  • Charity event
  • Use of facilities
  • All taxes

OPTIONAL EXTENSION: September 8th-11th, 2017

  • Accommodations at Yoga Barn and breakfast will be provided.
  • All other Meals and activities are not.

To register and find out more at nOMad always at OM. 

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Brighten Up in Bocas del Toro, Panama
Apr
1
to Apr 7

Brighten Up in Bocas del Toro, Panama

Come to Bocas del Toro, Panama for a weeklong retreat full of yoga, adventure, food, and relaxation with enough time and space for your imagination to be nurtured so it can feel free to roam wherever your heart desires.

Imagine yourself setting out on a new adventure with the support of a friendly tribe around you. They are going on the same journey of discovery, rejuvenation, and pure joy. They are just as excited as you are to explore this biological fantasy world. You begin each day waking up slowly to the hypnotic sounds of the ocean that drift you out into a hammock where you meditate quietly. The gentle sway of the breeze brings you to peace as you gaze out at the vibrant blue skies, rich green palm tress, and the crystal clear waters. You have the space to breathe and relax fully into your surroundings that are seemingly there just for you as if they were a dream. 

The Delights

Begin your journey meeting new friends around the table as an invocation to a weeklong expedition that will in some moments go as fast as blink of an eye and others last a lifetime. Every day will begin with a yoga practice that will take you deeper into your body and more open to the day that lies ahead.

We will alternate our days between setting out on adventures and allowing ourselves time to reflect and restore.

On our first day of adventure, we will travel by boat through the jungle on the Bahia Honda River and then go by foot through a bat cave where we will be guided to go deep in to to discover a watering hole. We will get a bit out of our comfort zone to learn how to play even in the darkness. (don’t worry though, headlamps will be provided)

Then, spend an afternoon with a healer for a Quantum Energy Healing Session or massage to rejuvenate your body, mind, and soul.

The next day, we will go for a hike up the hill to an organic chocolate farm. We will let our endorphins soar as we sample the delicious treats, roam the grounds, and make new friends with creatures of the jungle.

Continue your relaxation another day as you cat nap in a hammock or snuggle on a day bed with you partner or rest on a lounger while you reflect and journal about your experiences.

On our final day of adventures, we will take another boat ride, this time to the Island of Solarte at night, to witness the blue green lights of the water plankton that creates a light show like no other! We will swim in the glowing waters.  You’ll be glowing as brightly as the waters from this truly special experience

Our final evening together, we will gather around the table with our new family and share our favorite memories you will keep with you for many years to come. The friendships cultivated during this special time together will last forever.

 

You will take the journey back home with a greater sense of connection to your core being that will illuminate within you and outwardly into your life. You will forever have the fond memories to look back upon from this time of rejuvenation as a result of all the new experiences and friendships that you created. 

 

For rates and to register visit nOMad always at OM. 

 

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Root Down in Costa Rica
Aug
3
to Aug 7

Root Down in Costa Rica

Retreat from everyday life to the beautiful and mystical Nosara, Costa Rica with YogaWorks teachers Dani Zuccheri and Phoebe Miller.  As you head into the end of summer (and what often feels like the beginning of a new year) get centered and rooted with grounding vinyasa and restorative practices daily, enjoying healthful homemade meals, and harmonizing with nature.

August 3rd-7th 2015

Rates include:

Accommodations at Costa Rica Yoga Spa2 daily yoga classes, all meals, transportation to/from airport (Liberia) as well as daily outings to the beach, an adventure of your choice: zipline or horseback tour, and all taxes and gratuities

DOES NOT INCLUDE: airfare/traveler's insurance, spa treatments

Shared Quad Occupancy $1350

Payment Plans are available. All payments must be complete by July 15, 2015 

MAKE A PAYMENT TO BEGIN YOUR JOURNEY

 

QUESTIONS? EMAIL US

Cancellation Policy: All deposits are non-refundable. All payments are non-refundable 60 days prior to the first retreat date. 

 

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Go with the Flow in the Catskills
Jun
27
11:00 AM11:00

Go with the Flow in the Catskills

Go with the flow for a day retreat in the fresh summer air.

Join Phoebe and DC yoga/Pilates teacher, Laura Rose Schwartz for the day at the hip B&B, Breathe-Inn tucked away in the Catskill mountains. During your visit, rejuvenate yourself with Laura's signature classes and Phoebe's workshop, nourish yourself with a delicious healthy lunch and learn how to better nourish your life with food, restore yourself by the pool and in the sauna, or invigorate yourself on a hike. Do as little or as much as you please as you get in your flow. 

SATURDAY, JUNE 27th

11am-6pm

Saturday Only Day Rate $100

Rate includes Pilates class and Yoga Workshop, Nourishment On and Off the Plate Workshop & Lunch, time to relax on the grounds

 

MAKE A PAYMENT TO BEGIN YOUR JOURNEY NOW

 

SIMPLIFY YOUR LIFE TO GO WITH THE FLOW 

Learn the tools to let go of the unnecessary and simplify your life to get in the flow and receive what you want and deserve. Phoebe will teach a 2 hour workshop that will include a yoga practice, stories, and quotes. 

 

SATURDAY LUNCH & WORKSHOP: NOURISHMENT ON AND OFF THE PLATE

WITH JANE SAVAGE AND KRISTIN HATFIELD

 

Lean the best practices for successful meal planning and build your own nourishment menu

 

 

 

QUESTIONS? EMAIL US. 

Cancellation Policy: All deposits are non-refundable. All payments are non-refundable 60 days prior to the first retreat date. 

 

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    Retreat to Mexico
    Mar
    24
    to Mar 31

    Retreat to Mexico

    Retreat from your daily routine to rejuvenate the mind, body, soul. 

    Stay at the beautiful and calming Hotel Lagunita for 7 nights/8 days in Yelapa, just south of Puerto Vallarta. Phoebe will lead two daily yoga classes on the property. The rest of the days will be spent touring the jungle and waterfalls, eating fresh local foods, and relaxing on the beach. 

    March 24th-31st 2015

    Retreat rates include:

    Accommodations, 3 daily meals, 2 daily yoga classes, excursions, transportation to/from airport.

    Early Yogi Special: pay in full by January 1, 2015

    Double Occupancy $1500 

    Single Occupancy $1750

    Pay in full after January 1, 2015  (deposit of $500 to reserve your spot is due by January 1, 2015)

    Double Occupancy $1700

    Single Occupancy $1950

    Payment plans are available. All payments must be made in full by March 1, 2015.

    Space is limited. Reserve your spot now!

    For more information, please email Phoebe 

     

     

     

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    Sep
    28
    2:00 PM14:00

    Transitions Workshop at AllSport

    Whether you are looking to transition simply into a new season or a new life, this workshop is designed to give you the tools to move through any transition with strength and grace.

    As Phoebe guides you through asana, you will be given the opportunity to discover how you practice on the mat can easily be translated into how you move through your life.

    First, you will focus on getting physically grounded to observe where you are presently. From this place, you will be able to see more clearly what you want in moving forward. This will allow you to mindfully be open to the experiences that present themselves that are best suited for your intended path that awaits you and will give you strength in taking chances to conquer fears that may normally hold you back.

    The workshop will include a physical practice (Asana), Pranayama, and a meditation.

     

    For more information or to register, visit AllSport

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    Sep
    18
    to Oct 5

    200HR Teacher Training

    Registration has begun for our 2014-2015 Yoga Teacher Training at AllSport. This Yoga Aliance approved training is designed for the aspiring teacher or serious student seeking in-depth Yoga study. The 8-month course focuses on a mindful, alignment-based practice and covers asana, pranayama, Yogic philosophy, anatomy, and teaching methodology. The training is led by Joelle Van Sickle, RYT 500, Certified Yoga Therapist, along with special guest teacher, Phoebe Miller.

    Visit AllSport for more information

     

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    May
    18
    2:00 PM14:00

    Transitions at YogaWorks Westchester

    Whether you are looking to transition simply into a new season or a new life, this workshop is designed to give you the tools to move through any transition with strength and grace.

    As Phoebe guides you through asana, you will be given the opportunity to discover how you practice on the mat can easily be translated into how you move through your life.

    First, you will focus on getting physically grounded to observe where you are presently. From this place, you will be able to see more clearly what you want in moving forward. This will allow you to mindfully be open to the experiences that present themselves that are best suited for your intended path that awaits you and will give you strength in taking chances to conquer fears that may normally hold you back.

    The workshop will include a physical practice (Asana), Pranayama, and a meditation.
    $35

    To register, please call 914.591.9642

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